Health Tips

1)subha ko ziada se ziada pani pene ki koshish kro.
2)5pm k baad pait bhr kr khana na khao.
3)Mob left ear se suno.
4)jb mob ki battery ka last cell ho to fone atend na kren bcz us wqt radiations 1000 guna strong hoti hen.
5)Medicine thande pani se na lo.
6)Medicine lete hi letein mat.
7)Sone k liye behtaren waqt 10pm to 4am hy.
8)Kbhi b ulta mat soen.
9)Hamesha right krwat le kr soen.